<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1325867414087410039.post2086255479585523949..comments</id><updated>2011-08-29T18:50:43.433-04:00</updated><category term='400 meter top 10 times-high school'/><category term='400 Meter News-High School'/><category term='400 meter world record videos'/><category term='400 meter regional times-high school'/><category term='400 meter-how to run'/><category term='400 meter time estimator'/><category term='400 meter news-juniors'/><category term='400 meter results-open'/><category term='400 meter videos-junior'/><category term='400 meter results-high school'/><category term='400 meter videos-high school'/><category term='Track and Field Records List'/><category term='400 Meter Weight Training'/><category term='400 meter videos -college'/><category term='400 meter news-open'/><category term='400 meter top 10 times-open'/><category term='400 meter top 10 times-college'/><category term='400 meter results-youth'/><category term='400 meter results-juniors'/><category term='400 meter news-college'/><category term='400 meter videos-open'/><category term='400 meter results-college'/><title type='text'>Comments on 400 Flat Out-The 400 Meter Dash Site |400m Times| 400 Meter Training|Track and Field 400 Meter News: 400m Dash Training</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.the400meter.com/feeds/2086255479585523949/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1325867414087410039/2086255479585523949/comments/default'/><link rel='alternate' type='text/html' href='http://www.the400meter.com/2009/05/400m-dash-training.html'/><author><name>Carl Wilhelm</name><uri>http://www.blogger.com/profile/02377229196953440676</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1325867414087410039.post-7831041139500345414</id><published>2010-10-13T16:13:49.939-04:00</published><updated>2010-10-13T16:13:49.939-04:00</updated><title type='text'>ha, I am going to try out my thought, your post br...</title><summary type='text'>ha, I am going to try out my thought, your post bring me some good ideas, it&amp;#39;s really amazing, thanks.&lt;br /&gt;&lt;br /&gt;- Thomas</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1325867414087410039/2086255479585523949/comments/default/7831041139500345414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1325867414087410039/2086255479585523949/comments/default/7831041139500345414'/><link rel='alternate' type='text/html' href='http://www.the400meter.com/2009/05/400m-dash-training.html?showComment=1287000829939#c7831041139500345414' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.the400meter.com/2009/05/400m-dash-training.html' ref='tag:blogger.com,1999:blog-1325867414087410039.post-2086255479585523949' source='http://www.blogger.com/feeds/1325867414087410039/posts/default/2086255479585523949' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-163453942'/></entry></feed>
